Advance Yoga Teacher Training Course (AYTTC)

Max Duration : 80Hrs

Course Fees : $1500 + $200

Who Should Attend

A) Those who have done Yoga Teacher Training or equivalent Or
B) Those who have 6 months experience of practicing Yoga Asanas

Duration Of The Course

Total Course Duration : 80hrs
Total Course Duration : 20hrs
Total Course Duration : 60hrs

Note:

One student is allowed to attend Only 2 days classes per week.
If there are available space, then student can request for 3rd class, which is totally based on space and approval of the master.
Students doing re-registration for the course by paying $1000 will be allowed to attend one day a week and by paying $1200 will be getting 2 days a week.
The below mentioned syllabus is full syllabus and once the entire syllabus is taught / done with field training and with completed formalities, then it means the course hours are completed already. Hours are not counted after completing every topic each time.
This is a 6 months or 24 weeks course. Even if you have missed the lesson on that week, the weeks of practice will be counted as time utilised.

Most important is to complete the entire syllabus with exams, field training and with all formalities

Fee Details

Registration Fees : $200

Course Fees : $1500

Re-Signing up of the course for extra 6 months : $1200

Registration and training fee is not transferable and non refundable under any circumstances.
No bargaining in the fees.
Maximum duration provided to attend classes and complete the course in all circumstances – 6 months

Registration fees charged by Union is not related to membership fees collected by Yoga Alliance registry or any member school for their registry which have to be paid to them after certification. Student after certification from Union have to register saperately by making saperate payment to them directly.

AYTTC Syllabus

20 Hours

60 Hours

80 Hours

20 Hours

	20 Hrs
Fees	$350 + $60 (registration)
Field Training	5 Hrs
Certificate	YACET
Syllabus (Theory)
SYLLABUS ADVANCE TEACHER TRAINING
Unit:1	Introduction
1	The History of Ashtanga and Hatha yoga
2	Cycle of Hatha yoga
3	Hatha Yoga Pradipika and its Components
4	Asanas of Hatha Yoga Pradeepika
5	Shat (6) Karma (Cleansing Techniques)
6	8 Pranayama (Astha Kumbhaka)
7	10 Mudras and Bandhas
8	Chantings & Mantras
9	Teaching Guidelines
10	Elements of Ashtanga Yoga
11	Sun Salutation:: The dawning of a ritual
12	Suryanamaskar (Hatha Yoga)
13	Suryanamaskar-A (Ashtanga)
14	Suryanamaskar-B (Ashtanga)
	ADVANCED ASANAS
Standing Balancing Asanas
1	Eagle Pose. Garudasana.
2	Extended Hand-To-Big-Toe Pose. Utthita Hasta Padangustasana.
3	Half Moon Pose Ardha Chandrasana.
4	Revolve Half Moon Pose. parivritta Ardha Chandrasana.
5	Handstand. Adho Mukha Vrksasan
6	Side Plank Pose. Vasisthasana.
7	Lord of the Dance Pose. Natarajasana.
8	Side-Reclining Leg Lift. Anantasana.
9	Warrior Pose Virabhadrasana 1 2 3
10	Triangle Pose Trikonasana
11	Side Angle Pose Parsvokonasana
12	Savarga dvidasana (bird of paradise pose)
13	Urdhva prasarit ek padasana (standing split pose)
Arm Balancing Pose
1	Lotus in Crane pose Padma Bakasana
2	Lotus in Peacock pose Padma Mayurasana
3	Shoulder Pressure Pose Bhujapidasana
4	Rooster Pose Kukkutasana
5	Extended side plank (Vasistasana)
6	Tola asana (scale pose)
7	Parsva bakasanna (side crow pose)
8	Ekpad galavasana (flying pigeon pose)
9	Adho Mukha Vrksasana (Hand stand)
10	Pincha mayurasana (feathered peacock pose)
11	Danda Ganda bherundasana (pose of Ganda)
12	Purvauttan asana (upward plank pose )
13	Utthita padamasana (lifting lotus )
14	Astavakrasana (Eight Angle pose )
Seated and Forward Bend Pose
1	Upavistha konasana Seated Angle pose
2	Supta konasana Reclined Angle pose
3	Pachimottanasana Seated forward Bending pose
4	Marichyasana A B C D Sage Pose
5	Janu sirsasana Head to Knee Pose
6	Garbhapindasana–womb embryo poses.
7	Ubhayapadangushtasana both big toe posture
8	Urdhvamukha Paschimottanasana Upward facing west intense stretch pose
Back Bending and Finishing Asanas
1	Ustsrasana-(camel pose )
2	Dvi pada Viparit (Dandasana-upward facing two foot staff pose)
3	Matsyasana- (Fish Pose)
4	Purna Bhujangasana- (Full cobra pose)
5	Setubandhasana-(bridge Pose)
6	Advance Setubandhasana-(bridge Pose II)
7	Kapotasana-(Pigeon pose)
8	Pada angusta dhanurasana –(full bow pose)
9	Anjaneyasana- (low lunge)
10	Ekpad rajkapotasana-I (one leg king pigeon pose-I)
11	Urdhva Dhanurasana (upward bow Pose)
12	Purnasalabhasana (full locust Pose)
13	Mandukyasana/bhekasana (frog pose)
14	Sputa vajasanasa-(recline thunder bolt pose)
15	Chamatkar asana (wild thing pose)
INVERSION POSES
1	Adho Mukha Vrksasana (Hand stand)
2	Pincha mayurasana (feathered peacock pose)
3	Danda Ganda bherundasana (pose of Ganda)
4	Salamb sarvangasana (supported shoulder stand)
5	Salamba sirsasana (supported Head stand)
6	Salamba Padma sirsasana (supported lotus Head stand)
Unit:2	Pranayama, Bandhas & Mudras
1.	Pranayama Techniques of Pranayama
1)	Suryabhedan (Right Nostril to Left Nostril)
2)	Chandabhedan (Left Nostril to Right Nostril)
3)	Ujjayi Pranayama ( Victorious Breath )
4)	Bhastrika (Bellows Breath)
5)	Murcha Pranayama
6)	Plavini Pranayama
2.	Bandhas & Kriya
1)	Moola Bandha (Root Lock)
2)	Uddiyana Bandha (Abdominal Lock)
3)	Jalandhara Bandha (Throat Lock)
4)	Nauli (Navel Lock)
3.	Mudras
	Various types of Mudras
1)	Jnana Mudra (psychic gesture of knowledge)
2)	Prana Mudra (Shanti or Peace Mudra)
3)	Shambavi Mudra (Eyebrow Center Gazing)
4)	Shanmukhi Mudra (Closing the Seven Gates)
5)	Kaki Mudra (The Crow’s Beak)
6)	Maha Mudra (Great Gesture)
7	Maha Vedha Mudra (Great Gesture with Lock)
8	Viparitakarni Mudra (Opposite Force Gasture)
4.	The Chakras
5.	The Concept of Panchakosha and Positive Health
Unit:3	Basic Anatomy
1)	The Digestive System
2)	The Skeletal System
3)	The Muscular System
Unit:4	Philosophy
1)	The six systems of Vedic philosophy
2)	The Eight Limbs of Patanjala Yoga

60 Hours

	60 Hrs
Fees	$1200 + $150 (registration)
Field Training	25 Hrs
Certificate	YACET
Syllabus (Theory)
SYLLABUS ADVANCE TEACHER TRAINING
Unit:1	Introduction
1	The History of Ashtanga and Hatha yoga
2	Cycle of Hatha yoga
3	Hatha Yoga Pradipika and its Components
4	Asanas of Hatha Yoga Pradeepika
5	Shat (6) Karma (Cleansing Techniques)
6	8 Pranayama (Astha Kumbhaka)
7	10 Mudras and Bandhas
8	Chantings & Mantras
9	Teaching Guidelines
10	Elements of Ashtanga Yoga
11	Sun Salutation:: The dawning of a ritual
12	Suryanamaskar (Hatha Yoga)
13	Suryanamaskar-A (Ashtanga)
14	Suryanamaskar-B (Ashtanga)
	ADVANCED ASANAS
Standing Balancing Asanas
1	Eagle Pose. Garudasana.
2	Extended Hand-To-Big-Toe Pose. Utthita Hasta Padangustasana.
3	Half Moon Pose Ardha Chandrasana.
4	Revolve Half Moon Pose. parivritta Ardha Chandrasana.
5	Handstand. Adho Mukha Vrksasan
6	Side Plank Pose. Vasisthasana.
7	Lord of the Dance Pose. Natarajasana.
8	Side-Reclining Leg Lift. Anantasana.
9	Warrior Pose Virabhadrasana 1 2 3
10	Triangle Pose Trikonasana
11	Side Angle Pose Parsvokonasana
12	Savarga dvidasana (bird of paradise pose)
13	Urdhva prasarit ek padasana (standing split pose)
Arm Balancing Pose
1	Lotus in Crane pose Padma Bakasana
2	Lotus in Peacock pose Padma Mayurasana
3	Shoulder Pressure Pose Bhujapidasana
4	Rooster Pose Kukkutasana
5	Extended side plank (Vasistasana)
6	Tola asana (scale pose)
7	Parsva bakasanna (side crow pose)
8	Ekpad galavasana (flying pigeon pose)
9	Adho Mukha Vrksasana (Hand stand)
10	Pincha mayurasana (feathered peacock pose)
11	Danda Ganda bherundasana (pose of Ganda)
12	Purvauttan asana (upward plank pose )
13	Utthita padamasana (lifting lotus )
14	Astavakrasana (Eight Angle pose )
Seated and Forward Bend Pose
1	Upavistha konasana Seated Angle pose
2	Supta konasana Reclined Angle pose
3	Pachimottanasana Seated forward Bending pose
4	Marichyasana A B C D Sage Pose
5	Janu sirsasana Head to Knee Pose
6	Garbhapindasana–womb embryo poses.
7	Ubhayapadangushtasana both big toe posture
8	Urdhvamukha Paschimottanasana Upward facing west intense stretch pose
Back Bending and Finishing Asanas
1	Ustsrasana-(camel pose )
2	Dvi pada Viparit (Dandasana-upward facing two foot staff pose)
3	Matsyasana- (Fish Pose)
4	Purna Bhujangasana- (Full cobra pose)
5	Setubandhasana-(bridge Pose)
6	Advance Setubandhasana-(bridge Pose II)
7	Kapotasana-(Pigeon pose)
8	Pada angusta dhanurasana –(full bow pose)
9	Anjaneyasana- (low lunge)
10	Ekpad rajkapotasana-I (one leg king pigeon pose-I)
11	Urdhva Dhanurasana (upward bow Pose)
12	Purnasalabhasana (full locust Pose)
13	Mandukyasana/bhekasana (frog pose)
14	Sputa vajasanasa-(recline thunder bolt pose)
15	Chamatkar asana (wild thing pose)
INVERSION POSES
1	Adho Mukha Vrksasana (Hand stand)
2	Pincha mayurasana (feathered peacock pose)
3	Danda Ganda bherundasana (pose of Ganda)
4	Salamb sarvangasana (supported shoulder stand)
5	Salamba sirsasana (supported Head stand)
6	Salamba Padma sirsasana (supported lotus Head stand)
Unit:2	Pranayama, Bandhas & Mudras
1.	Pranayama Techniques of Pranayama
1)	Suryabhedan (Right Nostril to Left Nostril)
2)	Chandabhedan (Left Nostril to Right Nostril)
3)	Ujjayi Pranayama ( Victorious Breath )
4)	Bhastrika (Bellows Breath)
5)	Murcha Pranayama
6)	Plavini Pranayama
2.	Bandhas & Kriya
1)	Moola Bandha (Root Lock)
2)	Uddiyana Bandha (Abdominal Lock)
3)	Jalandhara Bandha (Throat Lock)
4)	Nauli (Navel Lock)
3.	Mudras
	Various types of Mudras
1)	Jnana Mudra (psychic gesture of knowledge)
2)	Prana Mudra (Shanti or Peace Mudra)
3)	Shambavi Mudra (Eyebrow Center Gazing)
4)	Shanmukhi Mudra (Closing the Seven Gates)
5)	Kaki Mudra (The Crow’s Beak)
6)	Maha Mudra (Great Gesture)
7	Maha Vedha Mudra (Great Gesture with Lock)
8	Viparitakarni Mudra (Opposite Force Gasture)
4.	The Chakras
5.	The Concept of Panchakosha and Positive Health
Unit:3	Basic Anatomy
1)	The Digestive System
2)	The Skeletal System
3)	The Muscular System
Unit:4	Philosophy
1)	The six systems of Vedic philosophy
2)	The Eight Limbs of Patanjala Yoga

80 Hours

	80 Hrs
Fees	$1500 + $200 (registration)
Field Training	30 Hrs
Certificate	YACET
Syllabus (Theory)
SYLLABUS ADVANCE TEACHER TRAINING
Unit:1	Introduction
1	The History of Ashtanga and Hatha yoga
2	Cycle of Hatha yoga
3	Hatha Yoga Pradipika and its Components
4	Asanas of Hatha Yoga Pradeepika
5	Shat (6) Karma (Cleansing Techniques)
6	8 Pranayama (Astha Kumbhaka)
7	10 Mudras and Bandhas
8	Chantings & Mantras
9	Teaching Guidelines
10	Elements of Ashtanga Yoga
11	Sun Salutation:: The dawning of a ritual
12	Suryanamaskar (Hatha Yoga)
13	Suryanamaskar-A (Ashtanga)
14	Suryanamaskar-B (Ashtanga)
	ADVANCED ASANAS
Standing Balancing Asanas
1	Eagle Pose. Garudasana.
2	Extended Hand-To-Big-Toe Pose. Utthita Hasta Padangustasana.
3	Half Moon Pose Ardha Chandrasana.
4	Revolve Half Moon Pose. parivritta Ardha Chandrasana.
5	Handstand. Adho Mukha Vrksasan
6	Side Plank Pose. Vasisthasana.
7	Lord of the Dance Pose. Natarajasana.
8	Side-Reclining Leg Lift. Anantasana.
9	Warrior Pose Virabhadrasana 1 2 3
10	Triangle Pose Trikonasana
11	Side Angle Pose Parsvokonasana
12	Savarga dvidasana (bird of paradise pose)
13	Urdhva prasarit ek padasana (standing split pose)
Arm Balancing Pose
1	Lotus in Crane pose Padma Bakasana
2	Lotus in Peacock pose Padma Mayurasana
3	Shoulder Pressure Pose Bhujapidasana
4	Rooster Pose Kukkutasana
5	Extended side plank (Vasistasana)
6	Tola asana (scale pose)
7	Parsva bakasanna (side crow pose)
8	Ekpad galavasana (flying pigeon pose)
9	Adho Mukha Vrksasana (Hand stand)
10	Pincha mayurasana (feathered peacock pose)
11	Danda Ganda bherundasana (pose of Ganda)
12	Purvauttan asana (upward plank pose )
13	Utthita padamasana (lifting lotus )
14	Astavakrasana (Eight Angle pose )
Seated and Forward Bend Pose
1	Upavistha konasana Seated Angle pose
2	Supta konasana Reclined Angle pose
3	Pachimottanasana Seated forward Bending pose
4	Marichyasana A B C D Sage Pose
5	Janu sirsasana Head to Knee Pose
6	Garbhapindasana–womb embryo poses.
7	Ubhayapadangushtasana both big toe posture
8	Urdhvamukha Paschimottanasana Upward facing west intense stretch pose
Back Bending and Finishing Asanas
1	Ustsrasana-(camel pose )
2	Dvi pada Viparit (Dandasana-upward facing two foot staff pose)
3	Matsyasana- (Fish Pose)
4	Purna Bhujangasana- (Full cobra pose)
5	Setubandhasana-(bridge Pose)
6	Advance Setubandhasana-(bridge Pose II)
7	Kapotasana-(Pigeon pose)
8	Pada angusta dhanurasana –(full bow pose)
9	Anjaneyasana- (low lunge)
10	Ekpad rajkapotasana-I (one leg king pigeon pose-I)
11	Urdhva Dhanurasana (upward bow Pose)
12	Purnasalabhasana (full locust Pose)
13	Mandukyasana/bhekasana (frog pose)
14	Sputa vajasanasa-(recline thunder bolt pose)
15	Chamatkar asana (wild thing pose)
INVERSION POSES
1	Adho Mukha Vrksasana (Hand stand)
2	Pincha mayurasana (feathered peacock pose)
3	Danda Ganda bherundasana (pose of Ganda)
4	Salamb sarvangasana (supported shoulder stand)
5	Salamba sirsasana (supported Head stand)
6	Salamba Padma sirsasana (supported lotus Head stand)
Unit:2	Pranayama, Bandhas & Mudras
1.	Pranayama Techniques of Pranayama
1)	Suryabhedan (Right Nostril to Left Nostril)
2)	Chandabhedan (Left Nostril to Right Nostril)
3)	Ujjayi Pranayama ( Victorious Breath )
4)	Bhastrika (Bellows Breath)
5)	Murcha Pranayama
6)	Plavini Pranayama
2.	Bandhas & Kriya
1)	Moola Bandha (Root Lock)
2)	Uddiyana Bandha (Abdominal Lock)
3)	Jalandhara Bandha (Throat Lock)
4)	Nauli (Navel Lock)
3.	Mudras
	Various types of Mudras
1)	Jnana Mudra (psychic gesture of knowledge)
2)	Prana Mudra (Shanti or Peace Mudra)
3)	Shambavi Mudra (Eyebrow Center Gazing)
4)	Shanmukhi Mudra (Closing the Seven Gates)
5)	Kaki Mudra (The Crow’s Beak)
6)	Maha Mudra (Great Gesture)
7	Maha Vedha Mudra (Great Gesture with Lock)
8	Viparitakarni Mudra (Opposite Force Gasture)
4.	The Chakras
5.	The Concept of Panchakosha and Positive Health
Unit:3	Basic Anatomy
1)	The Digestive System
2)	The Skeletal System
3)	The Muscular System
Unit:4	Philosophy
1)	The six systems of Vedic philosophy
2)	The Eight Limbs of Patanjala Yoga

Course Schedule

Faculties

Dr Satyam Tripathi

Course Principal & Director

Bachelor in Ayurvedic Medicine & Surgery (BAMS)

Doctor of Medicine (MD)-Yoga & Rehabilitation

Ms. Ong Pei Jia, Monalisa

Aroma Therapist

Certificate in Ayurveda Principles (CAP)

Senior Yoga Therapist

Diploma in Yoga Therapy (DYT)

Ms Dale Liao Tai Jo

Ayurveda and Yoga Therapy Teacher / Therapist and Trainer
RYT 500, E-RYT200, Senior Yoga Teacher and Trainer

Dr Retisha Sharma

Bachelor in Ayurvedic Medicine & Surgery (BAMS)

Yoga Instructor Course (YIC)

Phang Juan Juan Felina

Senior Yoga teacher 200hrs

and Ayurveda principle educator

Master Ganesh Prasad

Master in Science of Yoga,

Registered Yoga Teacher

Ms Parnella Rayappan

Ayurveda Foundation Teacher / Therapist and Trainer

Ms Kiran Shenoy

Yoga Trainer and Teacher

Master Hritesh Mishra

Master in Science of Yoga,

Registered Yoga Teacher

Ms Jesslyn Lim

Yoga Teacher & Trainer

Ms Jjoyce Chong

Senior Yoga Teacher, Trainer and Therapist

Ms May Ling

Senior Yoga teacher, Trainer and Therapist

Pay Online

ACCOUNT NAME- UNION CENTRE PTE LTD

Type of Account- Current Account.

Account number- 641873716001.

Bank name- Overseas Chinese banking corporation (OCBC)

Branch code- 641

Bank code- 7339

Swift code- OCBCSGSG

PayNow ID- Union Centre 201220843G

Cheques in the name of UNION CENTRE PTE LTD, payable at Singapore.

ACCOUNT NAME- UNION WELLNESS PTE LTD

Type of Account- Current Account.

Account number- 1989003670.

Bank name- Development Bank of Singapore (DBS)

Branch code- 198

Bank code- 7171

Swift code- DBSSSGSG

PayNow ID- Union Wellness 201426655W001

Cheques in the name of UNION WELLNESS PTE LTD, payable at Singapore.

DISCLAIMER, Please Click Here

Signing up for the course or doing payment means, by default you read and accepted all rules and regulations and you have also read the disclaimer.

Fixed a Date for Exam Details

Plan for completion of course and exam well in advance. Absence in classes or missing the lessons is solely the responsibility of student.
Booking exam date needs 30 days in advance.
If 30 days of booking the exam exceeds the max time limit of course, then school is not responsible. Student have to plan their course keeping last 30 days of exam in advance.
One time fixing a date of exam is FREE because it’s been added in registeration fees paid during starting of course.
Any change in date after first fixing of date will add extra cost of $125 each for theory and $125 for Practical.
Death of near and dear ones, Medical emergency with proof, Natural calamity are exceptions.
Recording and Submission of Video
For students safety, the video has to be recorded on a device brought by student and she/he has to upload the link on Google drive and have to share to Unionyogaayurveda@gmail.com and mysilentyogi@gmail.com within 5 working days.
Additionally, the student has to submit a copy of video by using flash drive to exam centre under supervision of internal examiner within 5 working days.
Late submission will be considered as exam cancelled and later have to start the process from first step of booking the exam.

Evaluation

50% of marks from Internal examiner.
50% of marks from external examiner.
Both are added to make final marks. In short, average of internal and external examination is final marks or final grade.
Evaluation is done based on your clear instructions, corrections, questions and answers, usage of sanskrit terms and correct english names with indication, contraindications with subtle points mentioned in Yellow practical book.
The expectation of knowledge while evaluation from Internal and external examiner may vary because of which there can be difference in marks and final grades also dependent on average of marks given by internal and external examiners.

Grades

Students who are unsatisfied by lower grades can ask for recounting and re-evaluation by another examiner by giving official request and payment of fees:
~Re-evaluation $125 for theory and $125 for Practical.

~Re-Counting $75 for theory and $75 for Practical.
Recounting or Re-evaluation and payment of fees doesn’t means the grades will go higher. It’s a evaluation or counting done by another examiner which may result to increase or decrease or no change in grades. This requires max extra 30 days from the date of application of re-evaluation or recounting.

Who Should Attend

Note:

AYTTC Syllabus

We Run Three Batches –

We Run Three Batches –

For Specific Time Schedule of Each Course and Batches, Please Email To

Faculties

Pay Online

Fixed a Date for Exam Details

KEMBANGAN BRANCH

BEAUTY WORLD BRANCH

OUTRAM PARK