Total Course Duration : 30 hours
- Contact hours: 15 hours
- Non-contact hours: 15 Hours (Field Report, Exam, presentation)
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Everyone who wants to learn Aerial Yoga is eligible.
Expanding Yoga beyond the mat. Whether you are an aspiring yoga instructor or just a yoga practitioner, we are inviting you to join us on a journey of personal and professional development in a training programme for Aerial Yoga, deepening your knowledge and a practice that bring you to the next level.
Learn the fundamental of Aerial Yoga, how to structure a comprehensive class and have the confident and skills to begin teaching. In this course, we aim to make aerial yoga accessible, safe and inclusive. Broken down to warm-up sequences, backbends, inversion and aerial sequences.
What is included in the course?
– 15 hours (Basic & Intermediate level)
– 5 hours (Self practice with guidance under Senior Yoga Teacher)
– 10 hours (Teaching Aerial Yoga to others)
– Course manual
Note: The below mentioned syllabus is full syllabus and once the entire syllabus is taught / done with field training and with completed formalities, then it means the course hours are completed already. Hours are not counted after completing every topic each time.
Most important is to complete the entire syllabus with exams, field training and with all formalities
Field Training-1 | Observation and Practicum |
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Field Training-2 | Sequence and Practicum |
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Duration Of The Course
Total Course Duration : 30 hours
Registration Fees $120
Course Fees $1380
Trainer : Shri Poorna, Dr. Retisha & Teacher Jasper Wong
Registration fees charged by Union is not related to membership fees collected by Yoga Alliance registry or any member school for their registry which have to be paid to them after certification. Student after certification from Union have to register saperately by making saperate payment to them directly.
– How aerial yoga evolved
– Differences between floor yoga and aerial yoga
– Tools for aerial silk and aerial hammock
– Categories of hammock and silk and how they’re different
– Breathing techniques during aerial yoga (including yoga breathing, sport science breathing and pilate breathing)
– Anatomical theories
– Core muscles and balancing
– Benefits of aerial yoga
– Beginner& Intermediate yoga practice
– Neutral spinal posture
– Neutral pelvis posture
– Correct techniques for each position
– Q&A
– YACEP certificate will be issue and recognise by Yoga Alliance.
WEEKDAYS (Mon, Tues, Wed 9am to 12 noon) Batch – Jan- 7th, Feb-4th, Mar-4th, April-8th, May-6th, June-3rd, July- 8th, Aug-5th, Sept-9th, Oct-7th, Nov-4th, Dec-9th
WEEK EVENING (Mon, Tues, Wed 7.30pm to 10pm) Batch – Jan-7th, Feb-4th, Mar-4th, April-8th, May-6th, June-3rd, July-8th, Aug-5th, Sept-9th, Oct-7th, Nov-4th, Dec-9th
WEEKENDS (Sat, Sun 11am to 4pm) Batch – Jan-12th, Feb-9th, Mar-9th, April-13th, May-11th, June-8th, July-13th, Aug- 10th, Sept-7th, Oct-12th, Nov-9th, Dec-14th
Course Principal & Director
Bachelor in Ayurvedic Medicine & Surgery (BAMS)
Doctor of Medicine (MD)-Yoga & Rehabilitation
Aroma Therapist
Certificate in Ayurveda Principles (CAP)
Senior Yoga Therapist
Diploma in Yoga Therapy (DYT)
Ayurveda and Yoga Therapy Teacher / Therapist and Trainer
RYT 500, E-RYT200, Senior Yoga Teacher and Trainer
Bachelor in Ayurvedic Medicine & Surgery (BAMS)
Yoga Instructor Course (YIC)
Senior Yoga teacher 200hrs
and Ayurveda principle educator
Master in Science of Yoga,
Registered Yoga Teacher
Senior Yoga teacher 200hrs
Senior Yoga teacher 200hrs
Ayurveda Foundation Teacher / Therapist and Trainer
Yoga Trainer and Teacher
Master in Science of Yoga,
Registered Yoga Teacher
Yoga Teacher & Trainer
Senior Yoga Teacher, Trainer and Therapist
Senior Yoga teacher, Trainer and Therapist