The field of yoga is extremely comprehensive. In pursuance of understanding the philosophy associated with this science, it is a mandatory to learn it under the extensive guidance of the certified and experienced yoga trainers and instructors. This science contains various asana and pranayama. These are basically the exercises of the mind and the body. The physical exercises basically include stretching & bending which ultimately helps to remove the negative energy of the body.
These exercises basically focus breathing movements. A qualified yoga trainers provide guidelines to the enthusiasts how to perform these activities in a proper way that may help to achieve the optimum benefit. The instructors also provide abundant knowledge and information about various systems of the body and also give details on how yoga helps in improving the condition of these systems.
Today, Singapore is acknowledged as a world class city where different religions, castes, race, habit and habitat, cultures and languages mingle together. This diversity of human talents demands a strong state of emotional and physical being, as well as accommodation by each individual. The lack of adjustment causes illness, diseases and ultimately sorrow for our loved ones. Moreover, fast life schedule brings more mental stress and other abstruse stress-related Issuess such as cancer, anxiety and depressive Issuess, spinal problems and heart problems day by day.
At this situation ‘Union Yoga Ayurveda’ has become as if a boon for a healthy life by providing enormous yoga facilitations in various modules in order to suit ones routine at ease. A complete guidance about the whole concept like meditation, yoga practice, diet, Ayurveda herbal medicines is provided here through our spiritual experts and devoted teachers.
In this sector, we run various courses under different degree program. Our learners are spreading excellent services in many parts of the world. Besides, it is being recognized as one of the top booming field from economic point of view as well where one may find a sound settlement too. Our specialized Yoga instructor course is prepared with a view to reach the maximum requirement to become a complete yoga teacher. Our services are meant to be the uplifting the human daily life healing all problems which result a splendid beauty from within with a fit body. And we know well that a healthy body has a healthy mind.