BACK PAIN

BACK PAIN

Prevention is better than Cure. Preventive measures include - 1)Awareness and correction of postures while standing, sitting and lying down, 2)Regular exercises and 3) Stress management...

FROZEN SHOULDERS

FROZEN SHOULDERS ISSUES

Frozen shoulder is the common term for adhesive capsulitis, an inflammatory condition that restricts motion in the shoulder. The capsule of a...

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