An integrative system that combines measured breathing with movement, yoga is a discipline that began more than 5,000 years ago.
Uterine fibroids are benign muscular tumours which grow from the smooth muscle layers of the uterus. They are the most common benign...
Various countries have their own relaxation techniques for pregnant women. Pavlovian School of Russia was inspired by our yogic methods for girls and...
Whether you experience heavy bleeding during your period, after childbirth, following a miscarriage, or in the flooding of perimenopause,
Irregular menstrual cycles are common and can be caused by many things, including puberty, menopause, changes in diet, and underlying medical conditions.