What type of Yoga is suitable for Industry Workers? This is a seemingly straightforward question,
Yoga teachers training experience overall has been an immense immersion in Yoga and yoga principles. When I started the course,
I express my gratitude to Union Yoga Ayurveda Singapore for providing me this opportunity to become a yoga instructor. I’d also like...
Vamana Dhouti is a process whereby a person takes one to two liters of warm salt water as quickly as possible until...