Yoga Teacher & Trainer
Jesslyn在2011年开始练习瑜伽。当时的她正在寻找一种完美的锻炼方法来减轻压力并平 衡忙碌的生活方式。她从瑜伽中获得的身心健康益处增加了她的好奇心，并引导她加深了 练习。 Jesslyn坚信瑜伽应该在适当的指导下进行。她感到有必要传递瑜伽的知识和益处，并希 望为任何愿意接受瑜伽的人带来唤醒的体验。这使她走向了培训新一代瑜伽老师的道路。 她目前在新加坡的Union Yoga Ayurveda担任瑜伽培训老师，教导学员取得美国瑜伽联盟 RYT，RCYT和RPYT认证，擅长教授哈他瑜伽，理疗瑜伽，阴瑜伽，儿童瑜伽，孕产瑜伽以 及私课定制。 Jesslyn不仅担任各大教育部学校，国际学校，大专和大学的瑜伽教练，还是新加坡体育 运动协会的瑜伽教练。她有自己的瑜伽工作室，还开设私人课程。 Jesslyn是美国瑜伽联盟和印度帕坦加利瑜伽学院的注册瑜伽老师（RYT），并获得了哈他 瑜伽和阴瑜伽的认证。她还是美国瑜伽联盟的注册儿童瑜伽老师（RCYT）和产前瑜伽老师 （RPYT）。
Jesslyn first discovered yoga in 2011 when she was in search for a perfect workout to relieve stress and to balance her hectic lifestyle. The physical and mental health benefits she experienced with yoga increased her curiosity and lead her on to deepen her practice.
Jesslyn strongly believes that yoga should be practiced with proper guidance. She feels the need to pass on the knowledge and benefits of yoga, and hopes to bring an awakening experience to anyone who is ready to receive. This brought her towards the path of training new generations of yoga teachers. She is currently with Union Yoga Ayurveda Singapore to train Yoga Teachers for certification in RYT, RCYT and RPYT.
Jesslyn is a Yoga Coach with MOE schools, international schools, tertiaries and universities. She is also a NROC Yoga Coach with Sport Singapore. She conducts her classes in yoga studio and runs private classes as well.
Jesslyn is Registered Yoga Teacher (RYT) from Yoga Alliance, USA and Indian Institute of Patanjali Yoga, with certification for Hatha Yoga and Yin Yoga. She is also Registered Children Yoga Teacher (RCYT) and Registered Prenatal Yoga Teacher (RPYT), both with Yoga Alliance, USA.