Meet Kiran: Your Transformative Guide to Wellness and Inner Balance
Kiran’s yoga journey began in the tender years of her childhood, when she first discovered the transformative power of self-practice in the comfort of her own home. This early passion for yoga evolved into a lifelong commitment to holistic wellness, making Kiran a compassionate guide for individuals at every stage of their yoga journey—whether they are beginners or seasoned practitioners.
As a Certified Experienced Registered Yoga Teacher and Senior Trainer for courses (ERYT-500), a Registered Yoga Teacher (RYT-200), a Certified Yoga Therapist (CYT-500), Pregnancy Yoga Trainer and Ayurveda Foundation Certified (AFC), Kiran brings a rich depth of knowledge to her practice. She specializes in one-on-one and couples therapy sessions, using a unique, personalized approach to help individuals overcome physical limitations, cultivate mindfulness, and deepen their connection to both their bodies and minds.
With a special focus on youth, Kiran is also a Registered Children’s Yoga Teacher (RCYT), creating an engaging, fun, and educational environment where children can experience the many benefits of yoga in a playful yet transformative way. For adults, Kiran fosters an authentic, non-judgmental space that encourages personal growth, mindfulness, and physical well-being. Her classes emphasize balance, flexibility, and self-awareness, all while creating an atmosphere of support and acceptance.
Kiran’s teaching philosophy is rooted in a simple yet powerful belief: You are your own best teacher. Through a harmonious blend of proper alignment, mindful breathing, and deep compassion for the body, she empowers her students to create lasting transformation from within. Her approach is not just about physical postures; it’s about nurturing a sense of inner peace and cultivating a balanced, harmonious life.
With years of experience working with people of all ages and backgrounds, Kiran tailors her teachings to meet each student’s unique needs. Whether you’re looking to improve flexibility, heal from past injuries, or deepen your spiritual practice, Kiran is dedicated to helping you unlock your full potential and achieve a state of balance that extends far beyond the mat.
Join Kiran on a journey of self-discovery, healing, and growth—where your body, mind, and spirit can thrive together in perfect harmony.