Yoga Trainer at Union Yoga Ayurveda
Naazreen has been practicing yoga since 10 years and decided to pursue her passion further to become a YOGA teacher in 2018 after learning the benefits one can reap from yoga practice. An avid learner, she holds a certification in RYT 200hrs and is also certified in Reiki I & II. She has also attended chair yoga workshop, Yoga for women’s health and Mindfulness foundational course to diverse her teaching style and continue to share her learning journey with her clients and students. She is currently pursuing a certification in integrated approach in yoga therapy with hands on experience in managing various symptoms and Issuesrelated conditions under the guidance of Dr Satyam Tripathi at Union Yoga Ayurveda.
Naazreen has been working on patients with lower back issues, panic and anxiety Issuess, arthritis to name a few.
She is passionate about lifestyle changes, nutrition and well-being and believes that YOGA is for every body and can be done anywhere. She shares her passion and joy with people; helping them make mindful lifestyle changes incorporating nutrition and well-being beyond the mat.
With her dedication and enthusiasm, she is known to be very patient with the progress of her students/patients from alignment to sharing about mindful and nutritional lifestyle practises.
Her clients appreciate her calm and friendly demeanor, with clear instructional style focusing on alignment, inner awareness and a dose of fun.